The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is a co-founder at Nourish Balance Thrive, an online clinic using advanced biochemical testing to help athletes overcome chronic health complaints and improve performance. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go faster – from weekend warriors to Olympians and world champions.
Ketosis expert Jimmy Moore
Another dietary champion episode with author, blogger and ketosis expert Jimmy Moore. Find out how Jimmy was able to permanently lose 180lb over at his blog or better yet, head over to Amazon and treat yourself to a copy of his new book, Keto Clarity, just out today.
Hear Jimmy ...
Autoimmunity expert Sarah Ballantyne
In this episode we were delighted to be joined by author, blogger and autoimmunity expert Sarah Ballantyne, better known as The Paleo Mom. Adopting the Autoimmune Paleo Protocol was the first step I took towards regained my health and fitness, so having Sarah on our show was really quite something ...
Dr. Dan Kalish on organic acids for health and performance
Daniel Kalish, D.C., is a pioneer, having developed his own model of Functional Medicine founded on 20 years of successful clinical results while working with over 8,000 patients in his private practice. He has certified over 700 practitioners worldwide in The Kalish Method which solves patient challenges through ...
UCAN Superstarch with Seth Bronheim
UCAN Superstarch has been an extraordinary tool that allowed me to make the transition from sugar burning age grouper to ketogenic pro. Registered Dietitian and Director of Nutrition at UCAN Seth Bronheim explains why Superstarch works so well and why it’s not just for athletes.
[00:00:33] UCAN ...
Olympian Roland Schoeman
In this episode I was lucky enough to be joined by Roland Schoeman, the current world record holder in the 50m freestyle. In 2004 he won Gold, Silver and Bronze at the Athens Olympics. Roland is 33 years old and will be 36 at his 5th Olympics in Rio. Roland ...
Toréa Rodriguez and Hashimoto's
In this episode, Julie and me were lucky enough to be joined by biochemist, Silicon Valley executive, professional pilot and Certified Functional Diagnostic Nutrition practitioner Toréa Rodriguez. We discuss how Hashimoto’s thyroiditis grounded her dream job, her experience working with Chris Kresser and what exactly she's doing ...
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