The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is a co-founder at Nourish Balance Thrive, an online clinic using advanced biochemical testing to help athletes overcome chronic health complaints and improve performance. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go faster – from weekend warriors to Olympians and world champions.
Pro Mountain Biker Carolynn Romaine
Carolynn Romaine is a gifted athlete. She's good at everything she tries, but she loves to ride her bike. I first met her at the famous Downieville All Mountain Bike Race in 2012, two years after she made the brave decision to follow her passion, quit her job, sell ...
Mineral Power with Wendy Myers
Wendy Myers, CHHC, NC, is a certified holistic health and nutrition coach. She is the founder, head writer and Chief Eating Officer of Liveto110.com. She is passionate about spreading her health message through her writing, podcast, speaking and her Modern Paleo Cooking show.
Wendy attended the Institute for Integrative ...
Mastering Mountain Bike Skills with Lee McCormack
Lee McCormack is a world renowned MTB skills instructor. He wrote the books Mastering Mountain Bike Skills, Teaching Mountain Bike Skills, Pro BMX Skills, Welcome to Pump Track Nation, Pump Up the Base and Prepare to Pin It. Lee is the skills development director for NICA, the national high school ...
Paleo Entrepreneurship with Jeremy Hendon
Jeremy is the co-founder of Paleo Living Magazine, and he believes that nourishing and caring for your body is the first step toward living a life you love. When he's not working, Jeremy loves rock-climbing, ultimate frisbee, and reading fantasy. You can also check him out at www.jeremyhendon ...
Hacking Your Impact with Anese Cavanaugh
Anese Cavanaugh is the creator of the IEP Method (Intentional Energetic Presence) as well as a leadership & collaboration advisor, strategist, and thinking partner for business leaders in the design, service and innovation spaces. Through her speaking, writing and creative leadership programs, people learn how to optimize their leadership and presence ...
The Ketogenic Diet for Cancer
Rachel Albert has been a natural foods chef, freelance food and health writer, cooking instructor and nutrition educator for more than 25 years. She is an award winning cookbook author, thriver, a survivor of stage IV metastatic breast cancer, and advocate of the ketogenic diet for cancer.
Find out more ...
Dominic D'Agostino: Researcher and Athlete on the Benefits of a Ketogenic Diet
Dominic D’Agostino is an assistant professor at the University of South Florida. His main area of interest is metabolic therapies focusing on oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, brain cancer and metastatic cancer. Recently his research has been focused on understanding the anticonvulsant and neuroprotective mechanism of a ketogenic ...
Paleo Psychology with Ashley Mason PhD
Ashley Mason, PhD is a clinical psychologist and research fellow at UCSF. Her primary research interests focus on food-craving experiences, stress-induced eating, and reward-based eating. She is currently using ecological momentary assessment (EMA) methodologies so as to develop targeted interventions that (1) increase awareness and understanding of food craving experiences ...
Evan Brand on better sleep
Author, blogger and podcaster Evan Brand is currently studying to become a Nutritional Therapy Practitioner through the Nutritional Therapy Association. You can find him over at notjustpaleo.com.
Evan’s story began in 2009 after refusing prescription medicine for the treatment of his depression and IBS. Distrust of mainstream medicine ...
Caryn Zinn PhD on ketogenic diet for athletes
Caryn Zinn is a senior lecturer and nutrition researcher at Auckland University of Technology's Human Potential Centre. She is also a NZ Registered Dietitian and has a private practice where she consults with clients with varying needs, ranging from general health to chronic disease to athletic performance.
In a ...
Jason Moore of EliteHRV
Heart Rate Variability (HRV) expert Jason Moore is the co-founder of EliteHRV, an app for iPhone and Android that tracks sleep patterns, workout patterns, mood and more.
After being impressed by Jason’s AHS presentation I was equally impressed by the app, and it’s now something I use every ...
Dr. Frassetto of the PCOS Paleo Study
In this episode I was delighted to be joined by Dr Lynda Frassetto. Lynda is a medical doctor and Professor of Medicine and Nephrology at the University of California San Francisco. She is the director of a clinical research center at UCSF, supervises patient care at three of the University ...
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