Nourish Balance Thrive

The Epidemic We Don’t Talk About [transcript]

[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I am delighted to be joined by my special guest, Erik Kerr. Hi, Erik. Erik: Hi. Great to be here. Christopher: Thank you for being here. I'm really grateful to have...

How to Manage Testosterone and Estrogen in Athletes [transcript]

[0:00:00] Tommy: Hello. And welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood. And today, I'm joined by Dr. Ben House. Hi, Ben. Ben: Hey, how are you doing? Tommy: I'm doing great. Thanks for joining me. How often do you just go by Dr. House? Ben: ...

What We Eat and How We Train Part 1: Coach and Ketogenic Diet Researcher, Megan Roberts

For too many years I… Got through the day riding the high of cortisol and adrenaline. Began each morning with a 5:30am fasted high-intensity workout. Often ended a long day at work and school with a second workout. Wouldn't dream of taking a day for rest or recovery. Obsessed over...

Lindsay Taylor: Brain Training for the Primal Keto Endurance Athlete

[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm delighted to be joined by Lindsay Taylor. Say hello, Lindsay. Lindsay: Hi, Chris. Christopher: I am very pleased to have you. Lindsay is from the Primal Blueprint team and Lindsay joined...

Dr Tommy Wood - Evidence-based Lipid Reference Ranges

Gari Clifford transcript

[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I am joined by Dr. Gari Clifford. Say, hi, Gari. Gari: Hello. Christopher: Dr. Clifford has worked in signal processing and machine learning applied to biomedical and clinical problems for over 20...

UJ Ramdas transcript

[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I am joined by UJ Ramdas. Hi, UJ. UJ: Chris, really happy to be here. Christopher: Thank you for being here. I am delighted to have you. UJ: This is fun. Christopher: ...

Diana Rogers - Kale vs Cow transcript

[0:00:00] Tommy: Hello and welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood and today I am joined by Diana Rodgers. Hi, Diana. Diana: Hi! Tommy: Diana, for those who don't know, is a real food nutritionist, lives on a working organic farm and is consultant and...

Sarah Wnenchak transcript

[00:00:00] Start of Audio Chris: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I’m delighted to be joined by Sarah Wnenchak. Hi Sarah. Sarah: Hi Chris. Chris: Sarah is a friend, a colleague, a client that we’ve been working with over...

Mark Newman transcript

[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I’m delighted to be joined once again by Mark Newman. Hi Mark! Mark: Hi! Christopher: Mark is the founder of precision analytical who are one of the lab companies we’ve been...

Keto Masterclass with Robb Wolf

Jeff Gerber transscript

[0:00:00] Christopher: Hello and welcome to the Nourish, Balance, Thrive podcast. My name is Christopher Kelly. And today, I’m delighted to be joined my Dr. Jeffrey Gerber. Hi Jeff! Jeff: Hi Christopher! Thanks for having me. Christopher: It’s my pleasure. The people who don’t know Jeff, Jeff is a...