[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I'm joined by Megan. Hi, Megan! Megan: Hi, Chris! Thanks for having me. Christopher: Megan is a mountain biker and she's someone I've been working with for the last six or...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly. And today, I'm delighted to be joined by Dr. Lynda Frassetto. Hi, Lynda. Lynda: Hi. Christopher: Dr. Frassetto is a Medical Doctor and Professor of Medicine and Nephrology at the University of California,...
There's a lot of misinformation in the abbreviation MCT oil. The full name expands to medium-chain triglyceride oil. A triglyceride (also known as a triacylglycerol) is a way to package fatty acids. Think of it like you'd think of a storage container in your kitchen. Perhaps the most common container...
So, your doctor found low testosterone on your lab results. l could train this chimp to find low testosterone on your lab results. Spit into a tube or draw some blood, send the sample off the lab, the result comes back, and testosterone is low. Congratulations, you've diagnosed low testosterone....
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly. Today I am joined by Clay Higgins. Clay is someone I met, I don't know, maybe six months ago and we've been working together since then. I thought it would be really fun...
The annual physical: no news is good news. Or is it? A few years back I was training 30 plus hours a week on my bike, working hard to get my pro upgrade. At the same time, I was lucky enough to have the best PPO health insurance that money...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I'm joined by Dr. Bryan Walsh. Hi, Bryan. Bryan: Hi, how are you doing? Christopher: Very well, thanks. Why don’t you tell us about yourself? I would describe you as my teacher...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I'm really excited to be joined by Dr. Grace Liu. Hi, Grace. Grace: Hi, Christopher. Thank you so much for having me on. Christopher: Oh, it's a privilege and a pleasure. And...
[0:00:00] Julie: Hi, everyone and welcome to the Paleo Baby podcast. I'm Julie Kelly and today I'm excited to be joined by Arsy Vartanian who is the blogger behind Rubies & Radishes and the author of two amazing Paleo books, The Paleo Slow Cooker and The Paleo Foodie Cookbook. ...
From now until Monday I'm offering a special deal on functional blood chemistry analysis. Click here to order yours What's included? The cost of the blood test. 30-minute 1-on-1 phone or Skype consultation. Written report. How does it work? Place an order online. I will email you a requisition. Visit...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I'm joined by my business partner, food scientist, and least of all, wife -- just kidding -- Julie Kelly. Julie: Hello. Christopher: I wanted to do this podcast to talk about how...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly. Today I'm joined by professional triathlete, Jordan Bryden. Hi, Jordan. Jordan: Hey! How are you today? Christopher: I'm very good. Thanks. How are you? Jordan: I'm doing quite good. Christopher: Why don't you start...
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